What's Awaiting You In The Inner Circle...
✅ Customized and Individualized Calorie, Protein, and Fiber Recommendations.
As soon as you join The Inner Circle, we’ll provide you with our recommendations for your calorie, protein, and fiber intake.
✅ Easily Track Your Calories with Your Very Own Calorie and Macro Tracker.
The Inner Circle comes with your very own calorie tracker (so you don’t need to have a separate app for tracking nutrition and you can have everything in one place).
✅ Beginner, Intermediate, and Advanced Workout Programs to Increase Your Strength, Mobility, Endurance, Muscle Defintion, and Health.
Whether you’re a complete beginner on day 1, or you’re a high level lifter/athlete looking to take your training to the next level (or anywhere in between)… well take care of all the guess work for you because The Inner Circle workout programs are designed to improve your strength, endurance, flexibility, muscle definition, and more. You also get a new workout program every single month.
✅ Enormous Exercise Video Database.
Never second guess your technique again because our in-depth exercise video database gives you access to hundreds of exercise video tutorials so you know exactly how to do every exercise properly, use all the right muscles, and minimize your risk of injury.
✅ Interactive Weight Tracker.
If you hate weighing yourself and struggle to see progress on the scale, this tool is going to blow you away. Our patented and interactive weight tracker will force you to stay consistent and show you it’s normal for your weight to fluctuate. It will also clearly indicate your trend over time rather than focusing on any individual weigh-in. This weight tracker alone has helped thousands of Members lose their stubborn body fat and keep it off forever.
✅ Easily Track Your Consistency with Our Patented Consistency Calendar.
A simple, easy-to-use, and customizable tool that allows you to track your consistency every month (and get feedback from us). If you know what to do but struggle to stay consistent, this tool alone will be worth the price of your Membership because it will radically increase your likelihood of staying consistent and not falling off the wagon.
✅ Comprehensive Video Courses on Strength Training, Nutrition, Mindset, and Behavior.
The Inner Circle includes hours of video lecture material so, if you want, you can learn the science and practical application behind our coaching methodologies.
Ready to Join Thousands Of Inner Circle Members?
I’ve been a proud member of the IC for almost six years. This group has helped me forge my path to a healthier lifestyle - both physically and mentally. How? Through workouts that are programmed with expertise and optimization. An app that is easy to use and getting better in 2024. And most especially through a unique badass community of people that are supportive and cheer each other on. They say “your vibe attracts your tribe” and Jordan and Susan are the truest definition of that. Love you guys!
Amy RudolphI’ve joined the IC in 2018. This was the perfect place to start my fitness journey! I learned how to build a lifestyle I could stick to, lost weight and got strong AF with the monthly workouts provided. I’ve met so many long time friends from the IC community. I can honestly say my life has forever been changed since joining the IC! Highly Recommend!
Beth FeracoWhat I have gotten out of the IC is a new life! It has given me that motivation to continue on. It’s a place where I can share ups and downs. The community is nothing but supportive.. When you are up and on a roll they will celebrate your victories with you but more importantly When you are down the IC will be there for you, not just with the “standard fitness advice” but with real honest and open support from real life experiences
Kevin WalshThe IC is a health and fitness resource that grows with you.
When I started in the IC I needed a way out of the dieting rut that I'd been in, and I spent a lot of time on the IC live chats and community posts getting support. When I got injured, I took up the IC mobility manuals to help myself get back into it. When I just wanted some structured movement, I took up the monthly workouts. When I wanted to get serious about improving a skill, I took up the specialized manuals like the chin-up program. When I needed to focus on consistency I had the tracker in the IC app. The IC has a wealth of valuable resources and is topped off with a supportive community and constant engagement from Jordan and Susan. I've made huge progress here.
I've learned not just how to lose weight, but how to keep it off while getting stronger than I ever thought I could. I have had periods of disordered eating in the past; the IC has been invaluable in helping me build a healthy, more balanced relationship with food. I've also learned what to prioritize with my nutrition to help me reach my body composition and strength goals. The strength workouts, with detailed instructions, and other fitness guidelines have helped me move from feeling awkward and undertrain to feeling, dare I say being, a bad ass in the gym.
Heidi SteinThe Inner Circle was my lifeline as I started my last attempt to lose weight and get in shape! The support was phenomenal and the accountability was 100% necessary and key to my success! Any question I had…someone was there to answer it and help me. The workouts and tutorials set me up for success! I had the confidence to do exercises that I had never done before. Losing over 50 pounds took me about a year and I have been maintaining for almost 5 years now! If I can change, ANYONE can change!! LET’S GOOOOOO!!
Connie LindemanI joined the Inner Circle in late 2019, and can say without a shadow of a doubt that it's one of the best things I've ever done for myself. The philosophy and evidence-based processes that Susan and Jordan teach have transformed the way I view food and exercise, and the way it's grown to enhance my life and help me surpass my goals, not control my life and shame myself into temporary, unsustainable 'success.' The community is one of the most supportive I've ever seen (and I've been in many), and will also call you out with love, and make you think about the language you use about your food and your body and the thought processes that are keeping you stuck - which is exactly what so many need.
Iris FranceI have been a member of the Inner Circle since 2017. What is the best thing about it? To me, it is the community that Jordan and Susan have built. Throughout the years, through good times and bad, I always knew that I could count on my IC friends to help me through with kind words, virtual hugs, and good advice. I have had the good fortune to have met Jordan, Susan, and many members in person and everyone has been as kind and genuine as they were online. So, if you are looking for great strength workouts and solid nutrition advice from the most supportive online community, the Syatt Fitness Inner Circle is the place to be.
Rose SpectorAlong with simplifying weight loss and strength building, the IC taught me how to set reasonable goals, and that consistency, accountability, and patience really are the ultimate tools to being successful. As I saw myself meeting my goals physically, and learning how to show up for myself first, I began to understand that mastering the skills I was learning in the gym would apply to nearly all aspects of life. It truly is a wonderful, life changing community.
Katie NaylorThe IC is more than a fitness group. It’s a true community of individuals who support each other, provide guidance and feedback to each other, and hold each other accountable. What Jordan and Susan have built is an incredible place.
Kathy TeeterThe IC is a one-stop shop for total fitness. Strength training, cardio, nutrition, and emotional support. I love the workouts so much and feel stronger and more injury resistant than ever. Before I started strength training I always had pain going on somewhere, neck, back, hip, knee... In the years since starting the IC workouts this middle-aged mom has become strong and resilient. The aches and pains are mostly gone, and if I do "tweak" something, I recover so much faster. The nutrition is non-gimmicky. Using Jordan's formulas help you lose weight in a sustainable way that changes your lifestyle so you keep the weight off once you reach your goal. The absolute best thing about the IC though? The community!
Laura WonderingThe Inner Circle absolutely changed my life…
…how’s that for an opening statement? In all honesty, I did not realize the terrible relationship I had created with food AND exercise over the years. I learned that I do not need to exercise six days a week to build muscle and strength.
I learned that eating like an as*hole isn’t a badge of honor…but it’s okay…and you can get right back on track with your very next bite.
And I learned the ins and outs of nutrition, exercise form, and more from their massive database and tutorial videos. The Inner Circle is a community I proudly call family.
Try for 7 Days Risk Free!
✅ 100% Money Back Guarantee!
If you aren’t happy with the program within your first 7-days, simply email us (innercircle@syattfitness.com) and request a full refund and we’ll happily send all of your money back. Keep in mind, this offer is only available to first-time Members (so if you’ve been a Member previously, you don’t qualify for a refund after re-subscribing).
Frequently Asked Questions
Joining the SF Inner Circle is easy! To get started, just click any of the “JOIN NOW” buttons. From there you can choose whether you’d like a quarterly or annual Membership.
Bam! You’re in the IC!
Absolutely! As soon as you join The Inner Circle you get immediate access to an entire YEAR of our Dumbbell-Only strength training programs.
Yes, of course! Every month we write brand new strength training programs designed to improve your strength, endurance, flexibility, muscle definition, and more. These programs not only include all of your standard free weights but can also be swapped with any/every machine you have available in your gym.
Yup! We don’t expect you to write your own workout programs (that’s why you’re hiring us). We take care of all the guess work for you so all you need to is open the app, hit “start workout” and do what we tell you to do.
Yes! If you need to swap an exercise for any reasons whatsoever, all you need to do is hit the “swap” button and you’ll be able to choose a suitable alternative from our pre-determined list of exercises. Every single exercise has numerous substitutions so you’ll never feel lost without another option.
You can choose between 3x/week and 4x/week workouts. It’s 100% up to you and what best fits your personal needs, preferences, and goals.
No problem whatsoever. You can follow the programs as-written, just simply stretch them out over a longer period of time. So let’s say, for example, you can only strength train 2x/week, you could follow the 4x/week program but do 2 workouts/week. There is no issue with that and many of our Members do it without phenomenal success.
Absolutely. We have strength programs, mobility programs, and cardio programs (and we’re always adding more).
No, we don’t offer a monthly option. Which we understand might cause us to lose out on your sale. But the truth is we’ve found people who commit for, at least, 3 months see far better results than those who only commit for 1 month.
No, if you join The Inner Circle you get access to everything. If you don’t join The Inner Circle, you get access to nothing.
Nope. If you join The Inner Circle you get access to everything. If you don’t join The Inner Circle, you get access to nothing.
No, the workouts are not individually designed. As soon as you join The Inner Circle, you get immediate access to all of our strength, mobility, and cardio programs and you get to decide which ones to follow. If you think the workouts stink and don’t work, you can ask for a re-fund within your first 7-days and we’ll send your money right back.
Yes! As soon as you join The Inner Circle you will be led through a series of questions that give us the opportunity to customize your calorie, protein, and fiber recommendations. From there, you get to choose which foods you eat (and we’re happy to give you recommendations, including the numerous recipe guides available in The Inner Circle).
You can manually change them to anything you want. Our recommendations are just that: recommendations. And if you prefer to increase/decrease your numbers, you can easily do that within The Inner Circle App.
Absolutely not. While calorie counting is an amazing tool it’s certainly not for everyone. Which is why we have a non-calorie counting option, as well. When you join The Inner Circle, you get to choose if you want to count calories or not. If you choose not to count your calories, your home screen will display our non-calorie counting methodology for your nutrition plan.
You have several options. First: every Monday at 3pm EST Jordan hosts a 60-min LIVE Q&A in which he answer your questions. And every Friday at 3pm EST Susan hosts a 60-min Q&A in which she answers your questions. Second: you can post any/every question you have in our Members-Only FB Group in which you will alway get a helpful response. Third: you can e-mail us and we’ll make sure you have everything you need.
Candidly, you probably will. Because literally every app has issues and, unfortunately, ours does too. With that said, we handle every issue as quickly as humanly possible. So you can either e-mail us directly or hit the “report bug” button within the app and we promise we’ll do everything in our power to fix it ASAP.
The Inner Circle is not 1-on-1 coaching (which is why it’s so much less expensive than hiring your own coach). With that said, we take accountability very seriously because we know it’s essential for long-term success. With that in mind, many Members use the Members-Only FB Group to post regular (sometimes daily) progress reports and accountability updates. We have also developed our own patented “accountably calendar” that you have access to within your app. This calendar gives you a monthly score to help keep you honest, focused, and accountable (so you don’t give yourself the easy way out and give up altogether). And as always, you can email us if you need more help, guidance, or accountability.